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TMiler

The ultimate journey, taking you over sacred lands and through breathtaking scenery - come and experience our trails full of heart.

Race Category

ws100M

Running Stones

4

Finals Access

Distance

160 KM

Elevation Gain

3800 M+

Start Date

Saturday 15th February 2025

Race Start

Rotorua - 04:00

Max Allowed Race Time

36 Hours

A true test of mind and body, the Tarawera Miler takes runners on a journey like no other. Past 8 stunning lakes, through endless forests and native bush, and around the mighty Mt Tarawera, this is a journey not only over land, but within. Supported with endless aid stations, pacers and the Tarawera community, and finishing with the sacred pounamu toki finisher gift, it's a Miler quite like no other.

RACE DETAILS

TMiler SATURDAY 15 FEBRUARY 2025
ELIGIBILITY CRITERIA Completing a TMiler is a physically and mentally challenging event, and participation in it requires significant training and preparation. For your health and safety, we require evidence of your ability to take part by meeting eligibility criteria
ENTRY INCLUSIONS Race entry, athlete t-shirt, pounamu pendant (carved from New Zealand jade stone), buffet aid stations, drop bag service, on-course medical support and assistance, course photography (able to purchase during entry or from your registration account)
COMPULSORY BRIEFING 14 February, 11:00am OR 4:00pm, at the Novotel Rotorua Lakeside. Note: Pacers are not required to attend
TRANSPORT An optional pre-race shuttle bus is available for $8.00. Pick up from Village Green on Tutanekai St between 3:00am and 3:30am. Dropping you at the start line. Limited parking is available at the start line, if you prefer to drive yourself. Book your shuttle bus from your registration account
MANDATORY GEAR All athletes must carry mandatory gear during the race. Details are on the Mandatory Gear page
MINIMUM AGE 18 years of age on race day
TOTAL ALLOWABLE TIME 36 hours
CUTOFF PACE REQUIRED 13:24 mins/km
FIRST FINISHER 15hr 00min (7:00pm)
FINAL FINISHER 36hr 00min (4:00pm, Sunday)
TIMING RESULTS Timing results will be based on gun time and provided by the following age group categories for men and women: 18-19 years, 20-34 years, 35-39 years, 40-44 years, 45-49 years, 50-54 years, 55-59 years, 60-64 years, 65-69 years, 70-74 years, 75-79 years, 80-84 years, 85+ years. Your age group will be determined by your age as at 31 December 2025
AWARDS & PRIZES All TMiler finishers will receive a highly-prized and exclusive pounamu (carved from New Zealand jade stone) pendant. There will be a prize giving for the top 5 overall male and female finishers - see event schedule
UTMB World Series ws100KM
The TMiler is a UTMB Worlds Series 100M Event. Finishers of TMiler will receive 4 running stones

COURSE DESCRIPTION

The TMiler is one of the most scenic 100 mile runs in the world.

For 2025, we will return to a loop course starting and finishing in Rotorua, taking in 8 stunning lakes, and running beneath the mighty maunga of Tarawera, Ruawahia and Wahanga.

While the Northern Tarawera and Eastern Okataina trails remain closed, our TMiler will reroute around these trails, connecting the Outlet and Okataina aid stations.

The highlights include running along eight different lakes, the solitude of the Tarawera Forest, a boat ride across Lake Rotomahana, the waterfall on the Tarawera Falls track, running through the archaeological site of Buried Village, the towering redwoods, steam alongside the trail at Sulphur Point and finishing at the Village Green in downtown Rotorua.

The terrain consists of mostly single track trails, wide trails, forestry and sealed roads.

2025 course maps and details will be shared with runners as soon as final permissions are confirmed. Keep an eye on socials and the website for more info.

COURSE DESCRIPTION

KEY INFO FOR TMILER RUNNERS

All the information you need to know before starting an extraordinary adventure.

AID STATIONS

The TMiler has 14 Aid Stations along its route, with differing levels of service, support crew access and supplies. The TMiler aid stations offer you the opportunity to refuel, rehydrate, see your support crew and prepare for the next leg of your journey!
Read more about Aid Stations

DROP BAGS

A drop bag service will be available which allows you to have your own personal supplies (gels, food, change of socks, shoes, shorts, lubricant, etc.) available at certain aid stations or at the finish. Please see the time charts above for information on which aid stations have drop bags.
Read the rules on drop bags

MANDATORY GEAR

Every TMiler athlete at Tarawera will have to carry mandatory gear. The mandatory gear list contains what we believe is the absolute minimum to keep you safe during the event. For TMiler athletes, your gear will need to be checked pre-race.
Read Mandatory Gear rules

TRAINING ON COURSE

Some sections of the Tarawera course are publically accessible throughout the year, offering the opportunity to train on course prior to race-day. However, some sections, including the entire Tarawera Forest, are private land and out of bounds to all athletes outside of race-day.

Please take care and give way to members of the general public when training on course.
Read about Training & Nutrition

SUPPORT CREW

Your support crew can be a big part of your day at Tarawera Ultra-Trail by UTMB, and they're more than welcome to help get you through your Tarawera journey. Support crews can see you and assist you at specific aid stations, but may not assist you outside of these points. Assistance can include moral and verbal support, physical support, food and nutrition, hydration, and gear and equipment changes.

You should work with your support crew to formulate a detailed plan for them to assist you at various points on course. This includes estimating when you expect to arrive at supported aid stations, what support you might want at each, when they will need to meet you there and how they will get there.

Support crews, please note:

  • Support crews can only assist their athletes at the Aid Stations indicated with spectator access - see here for details. This includes 200m either side of the Aid Station on course. Outside of these areas support crews cannot provide material support (physical, nutritional, gear or otherwise) to athletes on course.
  • Please be courteous to other athletes and support crews at Aid Stations.
  • If you intend to meet your support crew at an Aid Station, do not use the drop bag service for this Aid Station.
  • Support crews have just as long a day as the athlete. Take the time and care to look after yourselves - plenty of food and water, dress for the conditions, and take the time to rest (sleep/naps encouraged) when you can between meeting points.
  • Many roads that access Aid Stations are rural and narrow, windy roads. Please take care driving on these, particularly with increased traffic during the event.
  • The actions of the support crew are the responsibility of the athlete. Any rules breached by crew will result in penalties or disqualification for the athlete.

For more helpful information please visit the Transport Services page and Spectators page.

SUPPORT CREW
PACERS

PACERS

Pacers are companion runners that can accompany a TMiler athlete from various points. You can view pacer pickup locations in the table below. Pacers run for free but must be registered online no later than 11 February 2025. A link to register can be found on the athlete's registration confirmation email. The Pacer's role is to accompany their athlete, to provide moral support, pacing advice and companionship in the latter stages of the event.

There are strict rules regarding pacing:

  • Pacers MUST register themselves online as they will be required to sign a waiver.
  • All Pacers must wear a compulsory race bib number. Pacer(s) must attend Athlete Check-in to collect their bib.
  • The minimum age for Pacers is 18 years old.
  • Pacer numbers will be black/white and match the number of your athlete. This is so we know you are part of the event.
  • Pacers must carry their own set of mandatory clothing and equipment items to match that required by the TMiler athletes.
  • Pacers cannot meet their athlete before or after the designated start locations or at intermediate points. Doing so results in disqualification.
  • Competitors can use two Pacers – but only one at a time (they must change over at an Aid Station).
  • If you plan to make an exchange, you must hand over your pacer number to the next pacer.
  • Pacers are responsible for their own transport, but must use an event bus if accessing Okataina
  • There are no Pacers for T21, T50 or T102 athletes.
  • Pacers may not carry extra water, food or equipment for athletes.
  • With the exception of an emergency or medical situation, Pacers cannot provide any material or physical assistance to their athletes.
DROP BAGS

DROP BAGS

TMiler athletes may have a drop bag at some aid station locations. These will be confirmed with course release.

In addition to the above, you may also drop a bag at the start line on race-morning which will be transported back to the finish venue. Please note that aid station drop bags must be dropped at the designated area at Athlete Check-In before 8:00pm Friday 14th February.

Rotorua